They often add to the price, so it’s good to only buy ones with features you want. In order to stand out from the crowd, most ergonomic keyboards include additional features, which may or may not be useful to you. If it makes your wrists feel better, it’s a good purchase. Don’t buy an ergonomic keyboard expecting it to be the perfect answer - instead, talk to your doctor if you have long-term typing pain, and always try out an ergonomic design before you buy it. They aren’t a blanket solution for preventing wrist problems, but on an individual basis, they can help reduce strain for some users. Read on to learn more about ergonomic keyboards and best practices. To buy an ergonomic keyboard now, see our top picks. If you expect to be at a computer keyboard for more than 30 minutes each day over the long-term, do your hands a favor, and pick out a solid ergonomic keyboard. While ergonomic keyboards can’t cure wrist problems, they can certainly help prevent them. Using a standard keyboard puts your wrists and hands at an unnatural position that can lead to chronic pain - even in your back and neck. If you regularly spend extended periods of time typing away at your keyboard, you could be at risk of injury. Aside from a couple of notable exceptions, ergo keyboards also tend to be considerably more expensive than the average office-focused model. It can take several weeks to reacquire the muscle memory needed to type quickly on one, whether you buy a curved unibody model or a two-piece split keyboard.
Designing products that integrate with how people work is a major goal in providing a comfortable PC experience.Switching from a conventional to an ergonomic keyboard is, quite frankly, a bit of a leap. Microsoft ® studies how people move and work at their computers for extended periods of time, and then builds products that address musculoskeletal risk factors. A great deal of Microsoft's ergonomic research is focused on matching human capabilities to task requirements, with the benefit of reducing the chance of injury and strains in the workplace. And while you may not think of working on a computer as something that is physically demanding, the truth is, an improperly designed workspace can cause neck, shoulder and back pain, eye strain, headaches, poor circulation in the arms and legs, fatigue, and in many cases even debilitating Repetitive Strain Injuries (RSIs).Įrgonomics is the scientific study of how people work. Odds are you, your friends and family members spend quite a bit of time at a computer, whether at work or at home. How you sit, type, swipe, point, and click-and the products you use to do these things-can affect daily performance and long-term health.
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